John Neufeldt 100m row
100m
Meters
0:22.0
Time
1:50.0
Pace
7
Calories
107
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 38 |
July 22, 2021 07:32:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 38 | 107 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 38 | 113 |
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Workout Graph
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Another improvement in pace for 100m but it did not change my place in current 100m rankings.