John Neufeldt 1000m row
1,000
Meters
6:16.0
Time
3:08.0
Pace
50
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 102 |
July 22, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,000 | 3:08.0 | 53 | 481 | 23 | 116 |
| 6:16.0 | 1,000 | 3:08.0 | 53 | 481 | 23 | 116 |
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