John Neufeldt 200c SkiErg
3,813m
Meters
22:56.8
Time
3:00.5
Pace
200
Calories
129
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 34 |
| Stroke Count | 792 |
| Drag Factor | 133 |
July 23, 2021 10:19:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.8 | 3,813m | 3:00.5 | 59 | 504 | 34 | 129 |
| 5:09.9 | 786m | 3:17.1 | 46 | 457 | 31 | 129 |
| 4:33.8 | 759m | 3:00.3 | 60 | 505 | 34 | 132 |
| 4:24.2 | 759m | 2:54.0 | 66 | 528 | 35 | 125 |
| 4:26.0 | 757m | 2:55.6 | 65 | 522 | 36 | 136 |
| 4:22.9 | 753m | 2:54.5 | 66 | 526 | 37 | 126 |
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Workout Graph
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