John Neufeldt 110c SkiErg
2,100m
Meters
12:54.8
Time
3:04.4
Pace
110
Calories
149
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 34 |
| Stroke Count | 445 |
| Drag Factor | 134 |
July 24, 2021 07:34:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.8 | 2,100m | 3:04.4 | 56 | 491 | 34 | 149 |
| 2:48.5 | 472m | 2:58.4 | 62 | 511 | 34 | 180 |
| 3:05.2 | 471m | 3:16.6 | 46 | 458 | 33 | 127 |
| 2:47.4 | 472m | 2:57.3 | 63 | 516 | 36 | 140 |
| 3:01.5 | 488m | 3:05.9 | 54 | 487 | 35 | 142 |
| 1:12.1 | 197m | 3:02.9 | 57 | 496 | 35 | 157 |
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Workout Graph
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