John Neufeldt 10:00 row
1,606
Meters
10:00.0
Time
3:06.7
Pace
80
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 101 |
July 25, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,606 | 3:06.7 | 54 | 484 | 24 | 121 |
| 10:00.0 | 1,606 | 3:06.7 | 54 | 484 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm down from 100m