John Neufeldt 3:50 row
675m
Meters
3:50.0
Time
2:50.3
Pace
33
Calories
129
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 101 |
July 28, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.0 | 675m | 2:50.3 | 71 | 543 | 26 | 129 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 27 | 137 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 27 | 125 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 25 | 125 |
| 3:50.0 | 147m | 2:50.0 | 71 | 544 | 25 | 130 |
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