John Neufeldt 370c row
6,745
Meters
34:50.9
Time
2:34.9
Pace
370
Calories
156
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 915 |
| Drag Factor | 116 |
July 30, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:50.9 | 6,745 | 2:34.9 | 94 | 637 | 370 | 26 | 156 |
| 7:41.2 | 1,403 | 2:44.3 | 79 | 585 | 75 | 26 | 152 |
| 6:51.5 | 1,361 | 2:31.1 | 101 | 656 | 75 | 27 | 156 |
| 6:58.3 | 1,364 | 2:33.3 | 97 | 645 | 75 | 26 | 158 |
| 6:38.5 | 1,339 | 2:28.8 | 106 | 677 | 75 | 26 | 156 |
| 6:41.4 | 1,278 | 2:37.0 | 90 | 627 | 70 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Calorie count reached; done for the day.