John Neufeldt 163c row
2,978
Meters
15:04.7
Time
2:31.8
Pace
163
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 117 |
August 08, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 2,978 | 2:31.8 | 100 | 643 | 27 | 134 |
| 4:56.5 | 995 | 2:28.9 | 106 | 664 | 28 | 85 |
| 4:55.8 | 995 | 2:28.6 | 107 | 666 | 28 | 168 |
| 5:09.1 | 989 | 2:36.2 | 92 | 615 | 26 | 149 |
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Workout Graph
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