John Neufeldt 200c row
3,721m
Meters
20:28.7
Time
2:45.1
Pace
200
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 118 |
August 09, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 3,721m | 2:45.1 | 78 | 567 | 24 | 130 |
| 16:02.6 | 2,887m | 2:46.7 | 76 | 559 | 24 | 138 |
| 4:21.6 | 835m | 2:36.6 | 91 | 613 | 24 | 123 |
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