John Neufeldt 1:15 row
209m
Meters
1:15.4
Time
3:00.3
Pace
11
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 118 |
August 09, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.4 | 209m | 3:00.3 | 60 | 505 | 24 | 117 |
| 1:15.4 | 718m | 0:52.5 | 2418 | 8621 | 24 | 117 |
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