John Neufeldt 300c SkiErg
5,377m
Meters
29:56.1
Time
2:47.0
Pace
300
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 132 |
August 13, 2021 06:55:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.1 | 5,377m | 2:47.0 | 75 | 558 | 34 | 94 |
| 6:35.9 | 1,131m | 2:55.0 | 65 | 524 | 33 | 79 |
| 6:11.9 | 1,098m | 2:49.3 | 72 | 547 | 34 | 79 |
| 6:13.5 | 1,075m | 2:53.7 | 67 | 529 | 35 | 77 |
| 6:02.6 | 1,074m | 2:48.8 | 73 | 550 | 35 | 89 |
| 4:52.3 | 999m | 2:26.2 | 112 | 684 | 37 | 148 |
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Workout Graph
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main skierg session