John Neufeldt 5:00 row
1,002m
Meters
5:00.0
Time
2:29.7
Pace
52
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 121 |
August 15, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 129 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | 107 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | 132 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | 136 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 136 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
another test