John Neufeldt 190c row
3,411
Meters
18:00.1
Time
2:38.3
Pace
190
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 119 |
August 20, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.1 | 3,411 | 2:38.3 | 88 | 633 | 190 | 25 | 147 |
| 3:47.5 | 723 | 2:37.3 | 90 | 632 | 40 | 26 | 145 |
| 3:30.1 | 704 | 2:29.2 | 105 | 685 | 40 | 27 | 165 |
| 3:55.1 | 721 | 2:43.0 | 81 | 612 | 40 | 25 | 147 |
| 3:44.9 | 711 | 2:38.1 | 88 | 640 | 40 | 25 | 145 |
| 3:02.5 | 553 | 2:45.0 | 78 | 591 | 30 | 25 | 135 |
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Workout Graph
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