John Neufeldt 89c row
1,620m
Meters
8:50.0
Time
2:43.5
Pace
89
Calories
150
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 117 |
August 21, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.0 | 1,620m | 2:43.5 | 80 | 575 | 25 | 150 |
| 3:38.1 | 707m | 2:34.2 | 95 | 628 | 26 | 152 |
| 3:55.2 | 723m | 2:42.6 | 81 | 579 | 25 | 148 |
| 1:11.5 | 191m | 3:07.1 | 53 | 483 | 22 | 150 |
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Workout Graph
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8 of what turned out to be nine.