John Neufeldt 412c row
7,491m
Meters
38:48.0
Time
2:35.3
Pace
412
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 1001 |
| Drag Factor | 103 |
August 22, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.0 | 7,491m | 2:35.3 | 93 | 621 | 26 | 118 |
| 13:43.9 | 2,648m | 2:35.5 | 93 | 619 | 26 | 140 |
| 13:32.6 | 2,630m | 2:34.4 | 95 | 626 | 26 | 108 |
| 11:27.4 | 2,214m | 2:35.2 | 94 | 621 | 26 | 106 |
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2 of 3 warmups