John Neufeldt 84c row
1,542m
Meters
8:05.7
Time
2:37.4
Pace
84
Calories
72
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 103 |
August 22, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.7 | 1,542m | 2:37.4 | 90 | 608 | 25 | 72 |
| 5:37.7 | 1,093m | 2:34.4 | 95 | 626 | 26 | 74 |
| 2:23.8 | 450m | 2:39.7 | 86 | 595 | 23 | 70 |
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3 of 3 warmups