John Neufeldt 500m row
500
Meters
1:53.3
Time
1:53.3
Pace
36
Calories
124
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 33 |
August 22, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 36 | 33 | 124 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 7 | 34 | 121 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 7 | 32 | 135 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 32 | 136 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 32 | 136 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 7 | 33 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
For fun and ranking this season.