John Neufeldt 775c row
13,885m
Meters
1:10:00.2
Time
2:31.2
Pace
775
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 1831 |
| Drag Factor | 103 |
August 23, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.2 | 13,885m | 2:31.2 | 101 | 648 | 26 | 117 |
| 13:39.3 | 2,773m | 2:27.7 | 109 | 673 | 27 | 118 |
| 13:03.6 | 2,722m | 2:23.9 | 117 | 703 | 27 | 121 |
| 13:36.9 | 2,755m | 2:28.2 | 107 | 669 | 26 | 128 |
| 14:20.1 | 2,794m | 2:33.9 | 96 | 630 | 26 | 121 |
| 15:20.5 | 2,842m | 2:41.9 | 82 | 583 | 25 | 99 |
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Workout Graph
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Longer warmdown.