John Neufeldt 50c row
905m
Meters
4:38.5
Time
2:33.8
Pace
50
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 119 |
August 26, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 905m | 2:33.8 | 96 | 630 | 25 | 132 |
| 1:03.7 | 191m | 2:46.7 | 75 | 559 | 25 | 132 |
| 0:46.4 | 169m | 2:17.2 | 135 | 765 | 27 | 138 |
| 0:56.8 | 184m | 2:34.3 | 95 | 627 | 26 | 134 |
| 0:44.5 | 166m | 2:14.0 | 145 | 800 | 28 | 122 |
| 1:07.1 | 194m | 2:52.9 | 68 | 532 | 24 | 137 |
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