John Neufeldt 250c row
4,626m
Meters
24:57.0
Time
2:41.8
Pace
250
Calories
145
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 122 |
August 27, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.0 | 4,626m | 2:41.8 | 83 | 584 | 25 | 145 |
| 5:09.2 | 941m | 2:44.2 | 79 | 571 | 26 | 121 |
| 4:42.3 | 912m | 2:34.7 | 94 | 624 | 26 | 143 |
| 4:53.0 | 922m | 2:38.8 | 87 | 600 | 25 | 146 |
| 4:41.2 | 906m | 2:35.1 | 94 | 622 | 25 | 191 |
| 5:31.3 | 946m | 2:55.1 | 65 | 524 | 24 | 125 |
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Workout Graph
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