John Neufeldt 5:06 SkiErg
811m
Meters
5:06.9
Time
3:09.2
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 132 |
August 28, 2021 10:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 811m | 3:09.2 | 52 | 477 | 30 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 31 |
| 5:06.9 | 9m | 6:23.3 | 6 | 321 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warming