John Neufeldt 50c row
939m
Meters
5:15.7
Time
2:48.1
Pace
50
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 119 |
August 29, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 939m | 2:48.1 | 74 | 553 | 25 | 131 |
| 1:10.9 | 195m | 3:01.7 | 58 | 500 | 24 | 127 |
| 0:51.6 | 178m | 2:24.9 | 115 | 695 | 28 | 137 |
| 1:13.2 | 197m | 3:05.7 | 55 | 487 | 24 | 121 |
| 0:49.7 | 174m | 2:22.8 | 120 | 713 | 28 | 143 |
| 1:10.3 | 196m | 2:59.3 | 61 | 508 | 24 | 129 |
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