John Neufeldt 199c row
3,745m
Meters
23:33.0
Time
3:08.6
Pace
199
Calories
143
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 116 |
August 29, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.0 | 3,745m | 3:08.6 | 52 | 479 | 22 | 143 |
| 22:25.6 | 3,660m | 3:03.8 | 56 | 493 | 23 | 141 |
| 1:04.0 | 86m | 6:12.0 | 7 | 323 | 9 | 146 |
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4th of 8.