John Neufeldt 246c row
4,682m
Meters
39:38.1
Time
4:13.9
Pace
246
Calories
104
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 17 |
| Stroke Count | 704 |
| Drag Factor | 116 |
August 29, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.1 | 4,682m | 4:13.9 | 21 | 373 | 17 | 104 |
| 8:46.7 | 1,346m | 3:15.6 | 47 | 460 | 23 | 116 |
| 8:24.6 | 1,341m | 3:08.1 | 53 | 480 | 23 | 103 |
| 15:34.6 | 1,334m | 5:50.2 | 8 | 328 | 12 | 112 |
| 6:46.5 | 662m | 5:07.0 | 12 | 341 | 17 | 85 |
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7th of 8.