John Neufeldt 300c row
5,380m
Meters
27:10.2
Time
2:31.5
Pace
300
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 685 |
| Drag Factor | 117 |
August 30, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.2 | 5,380m | 2:31.5 | 101 | 646 | 25 | 124 |
| 5:28.0 | 1,085m | 2:31.1 | 101 | 648 | 26 | 78 |
| 5:16.5 | 1,065m | 2:28.5 | 107 | 667 | 26 | 123 |
| 5:25.3 | 1,078m | 2:30.8 | 102 | 650 | 26 | 139 |
| 5:24.3 | 1,071m | 2:31.4 | 101 | 647 | 25 | 118 |
| 5:36.2 | 1,081m | 2:35.5 | 93 | 620 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4th of five.