John Neufeldt 201c SkiErg
3,700
Meters
19:29.3
Time
2:38.0
Pace
201
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 34 |
| Stroke Count | 675 |
| Drag Factor | 130 |
August 30, 2021 11:49:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.3 | 3,700 | 2:38.0 | 89 | 605 | 34 | 147 |
| 3:53.3 | 741 | 2:37.4 | 90 | 608 | 32 | 130 |
| 3:45.7 | 733 | 2:33.9 | 96 | 630 | 33 | 151 |
| 3:40.2 | 727 | 2:31.4 | 101 | 646 | 36 | 146 |
| 3:54.1 | 740 | 2:38.1 | 88 | 604 | 36 | 151 |
| 4:08.0 | 739 | 2:47.7 | 74 | 554 | 36 | 155 |
| 0:08.0 | 20 | 3:20.0 | 44 | 450 | 38 | 154 |
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Workout Graph
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