John Neufeldt 309c row
5,613
Meters
29:02.0
Time
2:35.1
Pace
309
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 118 |
September 01, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.0 | 5,613 | 2:35.1 | 94 | 622 | 25 | 141 |
| 18:09.4 | 3,628 | 2:30.1 | 103 | 655 | 27 | 140 |
| 10:49.7 | 1,986 | 2:43.5 | 80 | 575 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 of 4.