John Neufeldt 150c row
2,727
Meters
13:43.9
Time
2:31.0
Pace
150
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 361 |
| Drag Factor | 120 |
September 03, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:43.9 | 2,727 | 2:31.0 | 102 | 655 | 150 | 26 | 132 |
| 2:52.9 | 556 | 2:35.4 | 93 | 624 | 30 | 26 | 131 |
| 2:45.4 | 546 | 2:31.4 | 101 | 652 | 30 | 26 | 136 |
| 2:45.1 | 546 | 2:31.1 | 101 | 654 | 30 | 27 | 130 |
| 2:34.2 | 532 | 2:24.9 | 115 | 700 | 30 | 27 | 137 |
| 2:46.3 | 547 | 2:32.0 | 100 | 649 | 30 | 26 | 128 |
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Workout Graph
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