John Neufeldt 180c row
3,325m
Meters
18:00.0
Time
2:42.4
Pace
180
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 119 |
September 11, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,325m | 2:42.4 | 82 | 581 | 25 | 119 |
| 4:14.1 | 750m | 2:49.4 | 72 | 547 | 26 | 115 |
| 4:07.1 | 744m | 2:46.0 | 76 | 563 | 25 | 120 |
| 3:55.2 | 738m | 2:39.3 | 86 | 597 | 26 | 118 |
| 3:50.6 | 729m | 2:38.1 | 88 | 604 | 26 | 121 |
| 1:53.0 | 365m | 2:34.7 | 94 | 624 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 of 2