John Neufeldt 227c row
4,145m
Meters
21:04.9
Time
2:32.5
Pace
227
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 119 |
September 12, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.9 | 4,145m | 2:32.5 | 99 | 639 | 26 | 122 |
| 10:46.3 | 2,168m | 2:29.0 | 106 | 663 | 27 | 137 |
| 10:11.5 | 1,977m | 2:34.6 | 95 | 625 | 26 | 108 |
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Workout Graph
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