John Neufeldt 300c row
5,480m
Meters
27:55.5
Time
2:32.8
Pace
300
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 737 |
| Drag Factor | 119 |
September 13, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.5 | 5,480m | 2:32.8 | 98 | 637 | 26 | 133 |
| 5:47.2 | 1,106m | 2:36.9 | 91 | 611 | 27 | 139 |
| 5:34.5 | 1,098m | 2:32.3 | 99 | 640 | 27 | 128 |
| 5:30.6 | 1,093m | 2:31.2 | 101 | 648 | 26 | 132 |
| 5:30.1 | 1,091m | 2:31.2 | 101 | 647 | 26 | 126 |
| 5:33.0 | 1,093m | 2:32.3 | 99 | 640 | 26 | 140 |
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Workout Graph
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