John Neufeldt 300c row
5,396m
Meters
26:44.5
Time
2:28.6
Pace
300
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
| Drag Factor | 118 |
September 13, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.5 | 5,396m | 2:28.6 | 107 | 666 | 26 | 136 |
| 5:29.6 | 1,089m | 2:31.3 | 101 | 647 | 26 | 127 |
| 5:15.7 | 1,074m | 2:26.9 | 110 | 679 | 27 | 141 |
| 5:16.8 | 1,075m | 2:27.3 | 109 | 676 | 27 | 136 |
| 5:23.7 | 1,082m | 2:29.5 | 105 | 659 | 26 | 138 |
| 5:18.7 | 1,076m | 2:28.0 | 108 | 670 | 27 | 142 |
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Workout Graph
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2nd of too few.