John Neufeldt 400c row
7,328m
Meters
38:07.4
Time
2:36.0
Pace
400
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 118 |
September 14, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.4 | 7,328m | 2:36.0 | 92 | 616 | 25 | 123 |
| 12:38.2 | 2,532m | 2:29.7 | 104 | 658 | 26 | 127 |
| 12:53.0 | 2,542m | 2:32.0 | 100 | 642 | 26 | 130 |
| 12:20.8 | 2,255m | 2:44.2 | 79 | 571 | 24 | 113 |
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2nd of three.