John Neufeldt 356c row
6,461m
Meters
37:49.7
Time
2:55.6
Pace
356
Calories
139
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 117 |
September 14, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.7 | 6,461m | 2:55.6 | 65 | 522 | 22 | 139 |
| 7:02.3 | 1,377m | 2:33.3 | 97 | 634 | 27 | 135 |
| 6:49.4 | 1,351m | 2:31.5 | 101 | 646 | 26 | 154 |
| 11:40.1 | 1,333m | 4:22.6 | 19 | 366 | 15 | 146 |
| 6:59.1 | 1,371m | 2:32.8 | 98 | 637 | 26 | 124 |
| 5:18.8 | 1,030m | 2:34.7 | 94 | 624 | 26 | 139 |
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Workout Graph
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Listened to The Man Comes Around by Johnny Cash in a repeating loop while doing this third of three. Paused once to answer a brother's text message.