John Neufeldt 165c row
3,059m
Meters
16:16.8
Time
2:39.6
Pace
165
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 114 |
September 15, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.8 | 3,059m | 2:39.6 | 86 | 595 | 25 | 130 |
| 15:04.5 | 2,863m | 2:37.9 | 89 | 605 | 26 | 137 |
| 1:07.7 | 197m | 2:51.8 | 69 | 537 | 23 | 123 |
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