John Neufeldt 299c row
5,495m
Meters
28:04.7
Time
2:33.2
Pace
299
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 117 |
September 16, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.7 | 5,495m | 2:33.2 | 97 | 634 | 25 | 121 |
| 16:55.9 | 3,306m | 2:33.6 | 96 | 632 | 26 | 135 |
| 11:06.4 | 2,190m | 2:32.1 | 99 | 642 | 25 | 107 |
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Workout Graph
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