John Neufeldt 301c row
5,534m
Meters
28:36.5
Time
2:35.0
Pace
301
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 117 |
September 16, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.5 | 5,534m | 2:35.0 | 94 | 622 | 24 | 131 |
| 11:31.4 | 2,217m | 2:35.9 | 92 | 617 | 25 | 122 |
| 11:20.8 | 2,205m | 2:34.3 | 95 | 627 | 24 | 129 |
| 5:38.1 | 1,112m | 2:32.0 | 100 | 642 | 25 | 142 |
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Workout Graph
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