John Neufeldt 190c row
3,499m
Meters
18:17.1
Time
2:36.7
Pace
190
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 117 |
September 16, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.1 | 3,499m | 2:36.7 | 91 | 612 | 25 | 130 |
| 3:45.4 | 732m | 2:33.9 | 96 | 630 | 26 | 129 |
| 3:45.1 | 731m | 2:33.9 | 96 | 630 | 25 | 135 |
| 3:44.8 | 732m | 2:33.5 | 97 | 632 | 25 | 127 |
| 3:54.9 | 741m | 2:38.5 | 88 | 602 | 25 | 140 |
| 3:07.0 | 564m | 2:45.7 | 77 | 564 | 24 | 121 |
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