John Neufeldt 30:18 row
4,067m
Meters
30:18.3
Time
3:43.5
Pace
220
Calories
128
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 114 |
September 17, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.3 | 4,067m | 3:43.5 | 31 | 407 | 21 | 128 |
| 0:12.5 | 11,846m | 0:00.5 | 2383104997 | 8201694456 | 17 | 122 |
| 30:18.3 | 6,306m | 2:23.1 | 119 | 710 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Three of four.