John Neufeldt 539c row

10,037m

Meters

1:01:14.5

Time

3:03.0

Pace

539

Calories

119

Heart Rate

Average Watts57
Calories Per Hour496
Stroke Rate23
Stroke Count1429
Drag Factor116

September 18, 2021 06:17:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Almost halfway to today's kcal goal.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:14.5 10,037m 3:03.0 57 496 23 119
23:12.7 3,689m 3:08.7 52 479 23 118
21:37.9 3,757m 2:52.7 68 533 24 121
16:20.0 2,591m 3:09.1 52 478 23 120

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Workout Graph

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