John Neufeldt 31c row
569m
Meters
5:54.7
Time
5:11.6
Pace
31
Calories
139
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 115 |
September 17, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 569m | 5:11.6 | 12 | 339 | 26 | 139 |
| 2:57.6 | 570m | 2:35.7 | 93 | 618 | 26 | 139 |
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Workout Graph
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