John Neufeldt 668c row
12,412m
Meters
1:07:32.4
Time
2:43.2
Pace
668
Calories
138
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 1721 |
| Drag Factor | 115 |
September 18, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:32.4 | 12,412m | 2:43.2 | 80 | 576 | 25 | 138 |
| 13:21.6 | 2,513m | 2:39.4 | 86 | 596 | 26 | 133 |
| 12:49.2 | 2,475m | 2:35.3 | 93 | 621 | 26 | 132 |
| 13:57.3 | 2,500m | 2:47.4 | 75 | 556 | 25 | 156 |
| 13:50.9 | 2,511m | 2:45.4 | 77 | 565 | 25 | 144 |
| 13:33.4 | 2,414m | 2:48.4 | 73 | 551 | 25 | 125 |
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Workout Graph
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Reached today's kcal goal.