John Neufeldt 539c row
10,026
Meters
53:23.2
Time
2:39.7
Pace
539
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 1371 |
| Drag Factor | 115 |
September 19, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:23.2 | 10,026 | 2:39.7 | 86 | 605 | 539 | 25 | 128 |
| 11:24.9 | 2,061 | 2:46.1 | 76 | 578 | 110 | 26 | 139 |
| 11:01.8 | 2,061 | 2:40.5 | 85 | 598 | 110 | 26 | 126 |
| 10:44.3 | 2,040 | 2:37.9 | 89 | 614 | 110 | 26 | 110 |
| 10:41.1 | 2,040 | 2:37.1 | 90 | 617 | 110 | 26 | 126 |
| 9:31.0 | 1,825 | 2:36.4 | 91 | 624 | 99 | 25 | 139 |
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Workout Graph
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First of 2 rowing.