John Neufeldt 50c SkiErg
983m
Meters
6:01.2
Time
3:03.7
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 192 |
| Drag Factor | 131 |
September 19, 2021 10:07:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.2 | 983m | 3:03.7 | 56 | 494 | 31 |
| 1:10.4 | 196m | 2:59.5 | 60 | 507 | 31 |
| 1:13.1 | 198m | 3:04.5 | 56 | 491 | 30 |
| 1:18.0 | 199m | 3:15.9 | 46 | 460 | 32 |
| 1:06.7 | 193m | 2:52.7 | 68 | 533 | 33 |
| 1:13.0 | 197m | 3:05.2 | 55 | 489 | 34 |
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Workout Graph
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Finishing day's kcals goal.