John Neufeldt 540c row
10,017
Meters
53:02.1
Time
2:38.8
Pace
540
Calories
134
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 1328 |
| Drag Factor | 115 |
September 20, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:02.1 | 10,017 | 2:38.8 | 87 | 610 | 540 | 25 | 134 |
| 11:07.1 | 2,059 | 2:41.9 | 82 | 593 | 110 | 26 | 134 |
| 10:30.3 | 2,030 | 2:35.2 | 94 | 628 | 110 | 26 | 128 |
| 10:40.3 | 2,033 | 2:37.4 | 90 | 618 | 110 | 24 | 135 |
| 10:48.2 | 2,044 | 2:38.5 | 88 | 610 | 110 | 25 | 136 |
| 9:56.2 | 1,852 | 2:40.9 | 84 | 603 | 100 | 25 | 139 |
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Workout Graph
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