John Neufeldt 251c row
4,550m
Meters
22:58.8
Time
2:31.5
Pace
251
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 116 |
September 20, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.8 | 4,550m | 2:31.5 | 101 | 646 | 26 | 135 |
| 11:51.6 | 2,357m | 2:30.9 | 102 | 650 | 26 | 125 |
| 11:04.4 | 2,194m | 2:31.4 | 101 | 647 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2nd of three