John Neufeldt 350c row
6,360m
Meters
32:10.9
Time
2:31.8
Pace
350
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 115 |
September 20, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.9 | 6,360m | 2:31.8 | 100 | 644 | 25 | 139 |
| 6:52.6 | 1,305m | 2:38.0 | 89 | 604 | 26 | 137 |
| 6:09.4 | 1,251m | 2:27.6 | 109 | 674 | 26 | 146 |
| 6:21.0 | 1,265m | 2:30.5 | 102 | 652 | 26 | 132 |
| 6:22.9 | 1,268m | 2:30.9 | 102 | 649 | 25 | 145 |
| 6:24.9 | 1,271m | 2:31.4 | 101 | 646 | 25 | 135 |
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