John Neufeldt 600c row
11,187m
Meters
59:35.0
Time
2:39.7
Pace
600
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 114 |
September 21, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:35.0 | 11,187m | 2:39.7 | 86 | 595 | 25 | 132 |
| 11:51.4 | 2,242m | 2:38.6 | 88 | 601 | 26 | 127 |
| 11:36.5 | 2,224m | 2:36.5 | 91 | 613 | 26 | 128 |
| 11:48.7 | 2,229m | 2:38.9 | 87 | 599 | 26 | 138 |
| 12:00.0 | 2,239m | 2:40.7 | 84 | 589 | 25 | 137 |
| 12:18.5 | 2,253m | 2:43.8 | 80 | 573 | 25 | 132 |
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Workout Graph
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Part one of two