John Neufeldt 510c row
9,081m
Meters
44:27.4
Time
2:26.8
Pace
510
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 114 |
September 21, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.4 | 9,081m | 2:26.8 | 110 | 680 | 26 | 118 |
| 9:27.8 | 1,898m | 2:29.5 | 105 | 659 | 27 | 125 |
| 9:07.5 | 1,869m | 2:26.4 | 111 | 683 | 26 | 110 |
| 9:00.9 | 1,860m | 2:25.4 | 114 | 691 | 26 | 116 |
| 9:00.1 | 1,856m | 2:25.5 | 114 | 691 | 27 | 126 |
| 7:51.1 | 1,599m | 2:27.3 | 109 | 676 | 26 | 113 |
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Workout Graph
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