John Neufeldt 562c row
9,994m
Meters
48:54.7
Time
2:26.8
Pace
562
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1303 |
| Drag Factor | 117 |
September 22, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.7 | 9,994m | 2:26.8 | 111 | 680 | 26 | 111 |
| 10:30.1 | 2,086m | 2:31.0 | 102 | 649 | 26 | 108 |
| 9:55.4 | 2,042m | 2:25.7 | 113 | 688 | 27 | 114 |
| 9:36.6 | 2,016m | 2:23.0 | 120 | 711 | 27 | 122 |
| 9:59.1 | 2,036m | 2:27.1 | 110 | 678 | 27 | 104 |
| 8:53.5 | 1,814m | 2:27.0 | 110 | 678 | 27 | 107 |
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Workout Graph
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First of a half dozen.